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Body parts in Spanish: the face, the body, me duele, and why it is la mano

You need the body words in Spanish for two things, describing people and saying what hurts. Both are different from English. In Spanish you say “the head hurts me” and “I washed the hands”, and both are explained below.

The head and face

English Spanish Notes
head la cabeza
hair el pelo or el cabello Cabello is more formal. Both are singular: tengo el pelo largo
face la cara
forehead la frente
eyebrow la ceja
eyelash la pestaña
eye el ojo
nose la nariz Plural narices
ear la oreja (outer), el oído (inner, and hearing) Me duele el oído is earache
cheek la mejilla or el cachete See the regional table
mouth la boca
lip el labio
tooth el diente A back tooth is la muela
tongue la lengua Also “language”
chin la barbilla or el mentón
jaw la mandíbula
beard la barba
neck el cuello Also a collar
back of the neck la nuca
throat la garganta

The body

English Spanish Notes
shoulder el hombro The h is silent: OHM-broh
arm el brazo
elbow el codo Codo in Mexico also means stingy
wrist la muñeca Also a doll
hand la mano Feminine, despite the -o
finger, toe el dedo A toe is el dedo del pie
thumb el pulgar or el dedo gordo
nail la uña
chest el pecho
breast el pecho or el seno Seno is the medical and polite word
back la espalda Singular in Spanish
stomach el estómago The organ, and the area in everyday speech
belly la barriga, la panza, la tripa See the regional table
waist la cintura
hip la cadera
bottom el trasero or las nalgas See the note below
leg la pierna
thigh el muslo Also a chicken thigh
knee la rodilla
calf la pantorrilla
ankle el tobillo
foot el pie Plural pies
heel el talón
skin la piel Feminine

Inside the body

English Spanish Notes
heart el corazón
lungs los pulmones
liver el hígado
kidney el riñón Plural riñones
bone el hueso
muscle el músculo
blood la sangre Feminine
brain el cerebro

What trips learners up

Me duele, me duelen. “My head hurts” is me duele la cabeza, literally “the head hurts me”. You use doler the way you use gustar. You match the verb to the thing that hurts, so with plural body parts it is plural: me duelen los pies, me duelen las muelas. The person goes in front as me, te, le, nos or les: ¿te duele?, a mi hijo le duele la garganta.

Tengo dolor de. The other way to say it is tengo dolor de cabeza, tengo dolor de estómago. Both are normal everywhere.

The article, not the possessive. In Spanish you do not say mi with your own body when the owner is already clear. Me lavo las manos, I wash my hands. Me rompí el brazo, I broke my arm. Levanta la mano, raise your hand. Abre la boca, open your mouth. If you say me lavo mis manos, people understand you and know you are a learner.

To describe people, you use tener with the article. Tiene los ojos verdes, she has green eyes. Tengo el pelo rizado, I have curly hair. Tiene ojos verdes, without the article, is also correct.

La mano is feminine. La mano derecha, las manos frías. It is one of the few Spanish nouns in -o that is feminine. El pie is masculine and la piel feminine.

Oreja or oído. La oreja is the part you can see. El oído is the inner ear and the sense of hearing. Earache is dolor de oído, and “I have a good ear for music” is tengo buen oído.

Diente or muela. A front tooth is un diente and a molar is una muela. Toothache at the back is me duele una muela, and wisdom teeth are las muelas del juicio.

Pelo is singular. Tengo el pelo largo, I have long hair. Los pelos means individual hairs, including the ones on the floor of the shower.

Regional differences

Mexico Spain Colombia Argentina
cheek el cachete la mejilla el cachete or la mejilla el cachete
belly la panza la barriga or la tripa la barriga la panza
bottom (casual) las pompas or las nalgas el culo la cola la cola
a bruise un moretón un moratón or un cardenal un morado un moretón
a pimple un grano or un barro un grano un barro un grano

Culo is a casual everyday word in Spain. In Mexico, Colombia and Argentina it is vulgar, and the polite words are pompas in Mexico and cola in Colombia and Argentina. Cola in Spain means a queue or a tail.

Barriga and panza mean the same thing. Tripa in Spain is the belly in casual speech, and tripas are guts everywhere.

Health phrases you will need

You want to say Spanish Notes
My head hurts Me duele la cabeza.
My feet hurt Me duelen los pies. Plural verb
I have a stomach ache Tengo dolor de estómago. Or me duele la panza (Mexico, Argentina)
I have a sore throat Me duele la garganta.
I twisted my ankle Me torcí el tobillo.
I broke my arm Me rompí el brazo. Me quebré el brazo in Mexico, Colombia and Argentina
I cut my finger Me corté el dedo.
I have a blocked nose Tengo la nariz tapada.
My back hurts Me duele la espalda.
Where does it hurt? ¿Dónde le duele? (usted) / ¿Dónde te duele? (tú) What a doctor will ask
Does it hurt here? ¿Le duele aquí?
It hurts a lot Me duele mucho.

Body idioms

Spanish Literally Meaning
costar un ojo de la cara to cost an eye of the face to cost an arm and a leg
echar una mano to throw a hand to give a hand
tomar el pelo to take the hair to pull someone’s leg
meter la pata to put the paw in to put your foot in it
no tener pelos en la lengua to have no hairs on the tongue to speak your mind
estar hasta las narices to be up to the noses to be fed up (Spain)
con las manos en la masa with the hands in the dough red-handed
ser uña y carne to be nail and flesh to be inseparable
hablar por los codos to talk through the elbows to talk non-stop
tener buen ojo to have a good eye to have a good eye for something

The words in real sentences

  1. Me duele la cabeza desde esta mañana. I’ve had a headache since this morning.
  2. A mi hija le duelen los oídos. My daughter has earache.
  3. Lávate las manos antes de comer. Wash your hands before you eat.
  4. Tiene los ojos marrones y el pelo corto. He has brown eyes and short hair. (Spain)
  5. Me torcí el tobillo jugando al fútbol. I twisted my ankle playing football.
  6. ¿Te duele la espalda? Does your back hurt?
  7. Me duele una muela, tengo que ir al dentista. I have toothache, I need to go to the dentist.
  8. Tengo la piel muy seca. I have very dry skin.
  9. Me quebré el brazo cuando era niño. I broke my arm when I was a child. (Mexico, Colombia, Argentina)
  10. Esa chaqueta cuesta un ojo de la cara. That jacket costs an arm and a leg.

Questions people ask

How do you say “my head hurts” in Spanish? Me duele la cabeza. For plural body parts the verb changes: me duelen los ojos.

Why is it “la mano” and not “mi mano”? When the owner of the body part is already clear from the verb or the pronoun, you use the article in Spanish. In me lavo las manos it is already clear whose hands they are.

Is mano masculine or feminine? Feminine: la mano. It is the common exception to the rule that nouns ending in -o are masculine.

What is the difference between oreja and oído? La oreja is the outer ear, el oído the inner ear and the sense of hearing. Earache is dolor de oído.

How do you say “stomach” in Spanish? El estómago is the organ and also the area in everyday speech. For the belly you will hear la panza in Mexico and Argentina and la barriga in Spain and Colombia.

Is “culo” a bad word? In Spain it is informal and common, like “bum”. In Mexico, Colombia and Argentina it is vulgar. Use trasero or nalgas if you are not sure.

How do you say “toes” in Spanish? Los dedos de los pies. Spanish has one word, dedo, for fingers and toes.

Practise these words

cabeza, cara, ojo, nariz, boca, diente, cuello, mano, brazo, pierna, pie, espalda, doler. Vozelu is a free website for practising Spanish, and it has each of these. You see a sentence with one word missing, you type the word, and a native voice reads the sentence back. Practise the words on this page.

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